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Study Fields

Examples of Psychology in Everyday Life

If you think about it for a moment, some common examples of psychology in everyday life are when you:

  • smile to portray warmth and approachability
  • use body language to attract or repel advances
  • appeal to people’s vanity and self-indulgence to get what you want.

Psychology is much more than a study field or a career choice for counselors and therapists. Every day, whether we realise it or not, we apply psychology to help us communicate and influence.

The above are small examples of psychology in everyday life. More generally, how can you use psychology in your day-to-day activities to improve your life situation? Here is a list of some of the most powerful ways you can deploy psychology skills.

1. Visualise Your Dreams and Ambitions

Imagining visualisation

If you ask almost every top-tier athlete how they manage to achieve so much success, they will probably tell you that it is all about visualisation and working hard towards a goal.

While working hard towards a certain goal may involve physical activity, it is the visualisation part of things that employs psychology. If you can picture a certain result with crisp clarity, chances are that you will probably achieve it.

2. Dare Yourself to Achieve More

High achievers always dare themselves to do more than the average person. They always take more risks (calculated) and they always pick themselves up when they fail.

Daring to do anything outside of your comfort zone is psychology at work. You need to talk yourself into doing something that has the potential for great rewards but also possibly put you in an embarrassing as well as demoralising situation should you fail. But you weigh the risks and give yourself the mental boost to push forward despite them.

3. Stay Motivated

Fitness motivation

Staying motivated to do something has to be one of the hardest psychological tricks anyone can master, especially if you are doing something about which you are not passionate.

Different methods can be used to switch into a motivated state. Most people think of the rewards, others think of the consequences and many still just think of the end result.

4. Ask for Help and Get It

Most people associate asking for help with weakness. While it is true that there are people who would rather live on handouts than try their hardest to achieve something, asking for help isn’t always a sign of weakness.

Most CEOs surround themselves with people who are much smarter than they are because they realise it is a wonderful way to propel their own ambitions. Sometimes, asking for or even hiring help is the smart move. Knowing when to do it for your own ends is psychology at work.

5. Be and Stay Unique

We live in a world that revels in mass production. This often means that a lot of us end up looking the same. Unfortunately, the best way to stand out and be someone you can be proud of is to acknowledge your uniqueness.

While most people tend to focus on their weakness and trying to improve on those areas, you could be better served if you focus on your strengths instead. But then again this will call for self-auditing.

You have to be ruthless with yourself to find out what it is that makes you…you. Once you find those traits, you have to make a conscious decision to nurture them every day. This takes a lot of mental discipline.

Using Psychology is Both Profound and Routine

We employ psychology in our day to day lives in many different ways. Some of these things are not monumental nor are they life changing. They could very well be part of your routine; something you don’t even notice anymore.

But don’t underestimate the significance of psychology in our everyday lives. The richness of your life journey depends on using psychology to attain your higher goals.

Further reading: 8 Nice Life Benefits from Studying Psychology

Categories
Online Learning

Top 4 Tips for Online Study Success

A popular way to earn a university degree is through online study. While this mode of learning offers significant advantages, you also face challenges in getting things done by yourself. Here are some tips on how to succeed at online study.

Advantages of Online Courses

The flexibility of online courses helps you save money and time. On the financial side, you avoid paying for things like parking fees, traveling expenses and even books. Some online courses have digital books that are less costly than the actual books.

Online courses save time because a person can attend class anywhere and at any time that is convenient. They are becoming extremely flexible too. Accelerated online degrees allow students to complete the course faster than if they were attending a campus, mainly by allowing year-round study.

And the variety of subjects available online is impressive, as shown here. Since you can access courses from anywhere, you can study anything which doesn’t require a large amount of hands-on work.

Challenges of Studying Online

Doing university study online seems like a smart thing to do. However, you do face motivational and organisational challenges.

Students have to show their mastery of time management, project completion and goal setting. Above all, the maturity level of the student is challenged each study period. It is not uncommon for online students to miss assignments, forget important dates, and to be overwhelmed by work that they put off till the last minute.

To prosper with online study, take the following tips seriously. See here for even more suggestions on how to succeed.

Tip 1: Before signing up, plan

One of the biggest mistakes that new online students make is they fail to review the online program before they commit to it. Before signing up, a new student should answer the following questions.

  • How long in time is the course(s)?
  • How are the course(s) structured?
  • Is there a good study area for me where I can complete the course(s)?
  • Are the courses nationally accredited?
  • Does my work schedule conflict with important dates and times?
  • Is the course workload too much for me to handle?

Before becoming a new student at an online university, you should take a proper look at the length of the courses, including the potential workload. And consider how study will fit into you weekly schedule. Sometimes an online program will not work for you in practical terms. Discovering this before enrolling is a good idea.

Tip 2: Find a quiet place to study

A common problem with online study is there are too many distractions at home. Common distractions include access to the television, access to social media and telephone calls.

A successful student normally sets aside a place in the house that is quiet for online study. And you should turn off the phone, the television, and eliminate any other distractions.

Tip 3: Manage time by planning tasks and assignments

Each online course has a syllabus that outlines significant assignments and tests to be completed during the semester or study period. This information is crucial to online study success because it allows you to manage time effectively.

You should plan out the semester in advance and work out details such as whether or not you can complete coursework earlier than the syllabus timeline. Assignments and major tasks are the foundation for getting a good passing grade for the course. Planning these activities with proper time management is necessary for online study success.

Tip 4: Communicate and participate

Online courses can be convenient but, like any class, they are not always exciting. To keep from getting bored, try to interact with instructors and students.

Set up online study groups and even invite students to social media accounts. Try to network and build potential work relationships in the future. Connecting to classmates is one of the most powerful ways to staying enthusiastic about a course.

Communicate with instructors appropriately. Make sure to read the syllabus because the study guide could give clues on when and how to gain access to help – from instructors or other students. Too many students go through courses without making proper uses of the services available to them.

Final Thoughts About Online Learning

Online programs and courses are becoming a popular way to complete an accredited degree in less time than a typical university. Online courses may not save money when it comes to tuition but can save money on other costs such as transportation, books, and parking costs.

But be aware that online programs can take away a critical element to students learning. Brick and mortar classrooms provide a group environment that encourages learning. This environment may not be replicable at home.

Watching instructional videos — which is a form of passive learning — and interacting with other students digitally are not the same as physically visiting the university. Online students must show their maturity level by implementing sound planning, time management and communication skills.